The training

HAVE YOU EVER FELT LIKE THIS?

ABOUT US

  • You have a hard time sticking to a workout plan.

  • You are extremely busy.

  • Your energy levels are down.

  • You’re tired of running and walking on treadmills and stair steppers.

  • You know you should be improving your health, but you don’t know what’s the best way.

  • You look at yourself in the mirror and don't like what you see.

  • You find it hard to start working out and keep working out.

 

These are common issues in most everyone's life, but they can be conquered. Here at Emerge Martial Arts & Wellness, we understand and we can HELP!…

training hours

check out a class in action

WHAT YOU WILL DEVELOP WITH EVERY CLASS

  • Confidence 

  • Increase Strength 

  • Flexibility

  • Real Boxing & Kickboxing Techniques 

  • An I Can Attitude 

  • Increased Stamina ​

While kickboxing is a great way to get in shape, there are a host of health benefits that come with it as well. Kickboxing and Boxing are both proven to relieve stress and promote healthy brain function. The type of movement that is associated with this type of work out is proven to help people living with  Parkinson's disease. Just think if it's that powerful for people living with Parkinson's, what could it do for you!

Agnes's story

Why you should join!

While Joining any new place or program is difficult here at Emerg Training Center we make joining fun and easy. From the second you walk in the door to the moment you walk out, we make it all about you. We help you with your wraps consistently check on everyone to make sure they are having a great time or need any assistance. We want your journey to be a pleasant and exciting one, we are here to help. Not only will we provide motivational support we will help with nutrition as well.

STILL NOT SURE SEND US AN EMAIL WITH ANY QUESTIONS YOU HAVE. WE ARE HEAR FOR YOU.

23 WASHINGTON ST

WEST WARWICK, RI 02893

401-374-6132